“PEOPLE DO NOT DECIDE THEIR FUTURES,
THEY DECIDE THEIR HABITS AND THEIR HABITS DECIDE THEIR FUTURE.”
- F.M. ALEXANDER
All About Me
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Over the years, I've delved deep into the science of functional medicine, positive psychology and explored ancient wisdom traditions to uncover the keys to unlocking optimal health. I now feel at my best. I’m more energized, can manage my stress way better, have no dips or cravings after meals, no more mood swings and most importantly I feel healthier across mind-body-soul. I learned that physical health doesn’t do wonders by itself. It should come along with mental and emotional wellbeing.
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As my personal case went so well, I had this urge to shout out what every individual can achieve to feel at best of themselves. This passion motivated me to follow several internationally recognized trainings to hone my skills and expertise. Now with a unique blend of knowledge and practical tools, I’m happy to guide others on their own transformative wellbeing journeys.
My Qualifications
One of the most thrilling things for me in life is to expand my knowledge and practise. With a burning desire to explore more, I completed several internationally acclaimed trainings in the field of functional medicine, wellness, coaching and yoga. Many more on the way and hoping none will be the end game.
In case you want to know more, you may check out below for some of my trainings.
Functional Medicine Health and Wellness Coaching
(ICF credited)
@Functional Medicine Academy
Advanced Coaching Training
(ICF credited)
@FA Coaching Academy
Breath Coaching (ICF credited)
@Yeditepe University
Awakening Yoga 200h Teacher Training
@Awakening Yoga Academy
Hatha Yoga 200h Teacher Training
@Remind Yoga Academy
The Science of Wellbeing
@Yale University