I'm a health and wellness coach with a holistic approach based on functional medicine principles. Offering individual and corporate programs, I love helping people improve their physical, mental and emotional well-being to thrive at work and in life overall.

 

Wellbeing is beyond just physical health, this is why a holistic approach brings about the best and most sustainable results. My approach covers the main pillars of wellbeing from nutrition to stress management.

 

I feel more than happy seeing people much more energetic, motivated and focused after our work together. Going beyond saving the moment, I help my clients find the best methods and tools for themselves so that they can build lifelong habits to elevate their quality of life considerably.