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Turn awareness into action,
take control of your wellbeing

Hi, I'm Nazli

I’m a functional medicine wellness coach who embraces a holistic approach to well-being. I believe that true wellness goes beyond just hitting the gym; it’s about integrating the mind-body-soul for lasting results.

 

With this perspective I’ve designed workshops and classes that blend yoga with the key pillars of wellness. I see yoga as a moving meditation, and when paired with healthy habits, it can create remarkable transformations.

 

Rather than just putting out the fire, I focus on helping people build lifelong habits that enhance their quality of life. It’s incredibly fulfilling to witness participants leave my workshops and classes feeling more energized and motivated, thanks to a blend of mental, physical, and emotional practices.

 

As Eckhart Tolle wisely said, "if you get the inside right, the outside will fall into place."

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SENSyoga workshops 

I run wellness workshops where we follow yoga practise with wellness talks. I provide practical information and methods into nutrition, stress management and mindfulness. 

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Corporate

I run customized one-time workshops or long-term corporate wellness programs.

 

Contact me to schedule a 20min no-commitment call for alignment on your team's needs.   

Improve your SENS with wellness coaching

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Contact me

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