Is It Burnout — or Is It Menopause?

Coaching for women ready to make sense of this transition and sessions for the workplaces that want to show up for them.

Hi, I'm Nazlı

I'm an ICF-certified Life Coach and Functional Medicine Wellness Coach based in Amsterdam. Before founding SENSbalance, I spent years working in international corporate environments — so I understand both the women going through this transition and the organisations they work in.

I don't offer generic wellness. I bring functional medicine depth, coaching rigour, and real workplace context.

More about me

Your Health, Your Way
Through Perimenopause and Beyond

One-to-One, at Your Own Pace

1:1 Coaching

Personal coaching for women navigating perimenopause and menopause — to understand what's changing, reconnect with your body, and feel like yourself again.

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Understand Your Body. Find Your People

SENSwell Workshops

Group sessions combining movement, functional health principles, and real conversation — for women who want to explore this transition alongside others.

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For organizations

Menopause at Work

Awareness sessions for teams and managers. Help your people recognise what's really going on and create a workplace where experienced employees stay and thrive.

View Corporate Services

​Is It Burnout — or Is It Menopause?

Coaching for women ready to make sense of this transition and sessions for the workplaces that want to show up for them.

Hi, I'm Nazlı

Your Health, Your Way Through Perimenopause and Beyond

For organizations

Is It Burnout — or Is It Menopause?

Your Health, Your Way
Through Perimenopause and Beyond